Strangely Alive September 21 2017, 0 Comments
Run Rabbit Run 100...Tale of a Tortoise Win
- guest post by Chuck Radford
Since my race last year at RRR, it’s been a frustrating year full of injuries, uncertainty and what felt like many failed attempts at a healthy return. I’ve known for some time of a desperate need to “fix” issues that I put off for way too long (i.e. knee tendonosis, hamstring tendonosis, Achilles, general imbalances and weakness in strength, etc...). That has only been exacerbated by getting older which in return delays the healing process. In many attempts to “right the ship”, I took months of full rest from running, headed to the gym for strength training, did aggressive physical therapy and sports massage, did mobility and yoga and even some prolotherapy. As the months progressed and I thought I was ready to rebound, I would incur further injuries as I started running (i.e. a tibial stress fracture in March and some kind of ligament tear/strain in my back in June both causing further shut down). Enough of the sob-story ...the most unfortunate and/or challenging issue facing me was how to stay Western States (the "Boston Marathon" of the ultra scene) qualified at this point? With almost ¾ of a year gone, I still needed to run another 100 mile race in order to keep my bid in the Western States lottery leaving me hallow on time left to train. I decided early that I would run an “easy” 100 mile race (as “easy” as a 100 mile race go) and was planning to head to Arizona for the Javelina Jundred in late October. That would give me a good 3 to 4 months to train adequately. Fine and dandy right? Wrong. I found out I had a work commitment that landed on the weekend of the Javelina race. What now?